Instructor Selection

• All Campushallen instructors, leaders, referees and gym hosts are remunerated. The amount of remuneration is based on experience, education and type of activity. Read more about out internal education.
• We value the qualities that positive, happiness, flexible and that you like to pass along your knowledge.
• As an instructor at Campushallen we expect you to hold at least one pass per week and help out when necessary. Campushallen is open all days of the week and weekend passes can occur. As a gym host it means at least a two hour sessions per week.

• Step and Dance (Sh'bam®, Bodyjam®): You put up two blocks and teach your steps to the others attending the same selection as you (Les Mills workouts: it does not need to be the correct Lesmills-choreography).
• Bodypump® and Bodycombat®: Showcasing two songs (maximum 10 minutes) that you have choreographed yourself (it does note need to be the correct Lesmills-choreography but you put together the exercises) and teach them to others.
• Cycle: Choose two songs with different elements, eg. a hill and a straight track or sprint. The music should fit to the exercises.
• Underground and Kettlebells: Choose four exercises and teach this to the others in the same tryout group as you. Here the focus is on technology and what exercises you choose rather than being in time with the music.
• TRX, Bosu, Core, Coreboll: Choose four exercises and teach this to the others in the same tryout as you. The music should fit to the exercises.
• Box: Put together various series of punches and kicks for a maximum of 10 minutes and teach them to others in the same tryout as you.
• Gymnastics: Assemble exercises both for conditioning and strength that fits with the music of your choice. Maximum 10 minutes.
• Gym host: At the tryouts, you should be able to demonstrate and instruct four exercises which two exercises on machines and two exercises with free weights. Of these four exercises should be one of following:

  1) Waist Up
  2) Lower Body
  3) Core stability
  4) The fourth exercise is optional

You will be notified if you have moved on within a few weeks after tryouts. If you go to the next stage we want to meet you for an interview.