You can work out with Redcord at Campushallen. Redcord is an effective and simple form of functional training! Our instructors are educated by Glen Bilby and certified through The Redcord educational program.
To be able to work out with Redcord on your own, you need to get an instruction by one of our certified Redcord instructors to get your “green card”. If you like to further develop your Redcord work-out, book a personal training. Book in the reception 013-10 08 72.
You can borrow Redcord equipment at the front desk, when you have a green card.
What advantages can you gain incorporating Redcord as part of your regular work-out?